PCOS Treatment Protocols

Other names for PCOS include sclerocystic ovarian disease, chronic anovulatory syndrome and sometimes Stein-Leventhal Syndrome. Whatever handle you choose for the condition, treatment for PCOS may involve one of several protocols.

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PCOS can affect the menstrual cycle and cause ovarian cyst pain and infertility…making treatment for PCOS an absolute necessity.

Here’s Dr. Lisa Gibbons with a good overview of PCOS. Towards the end, she talks about the long-term repercussions of PCOS and why treatment should not be ignored.

The most common effect of PCOS is a sporadic or even nonexistent period which disrupts ovulation. Women who do get their period experience unusually heavy or light flow.

A woman with PCOS may gain weight and develop skin problems such as acne and brownish patches called Acanthosis Nigricans. Other side effects include unusually heavy facial or body hair growth…or alternatively, male pattern baldness. The patient may also develop high cholesterol levels and resistance to insulin and thus high blood sugar levels. Anxiety, fatigue, depression, reduced sex drive, thyroid problems and sleep apnea are still other symptoms making treatment for PCOS necessary.

Treatment for
PCOS Related Menstrual Abnormalities

PCOS mainly keeps the ovarian follicles from ripening, thereby inhibiting the production of progesterone. An inadequate supply of this female hormone disrupts the menstrual cycle.

Birth control pills are a common treatment for PCOS. They reduce the production of male hormones and, hopefully, create more of a male/female hormone balance…thereby normalizing the menstrual cycle.

This PCOS treatment must be applied consistently. Once you discontinue the pills, your period will most likely become irregular again and your ovarian problems are back.

Some women choose instead to take progesterone pills, which can regulate the period. However, this method will not eliminate the effects of excessive male hormones.

Treatment for PCOS Related Infertility

When addressing the problem of infertility, the main concern is to prevent the disruption of the ovulation process to increase chances of pregnancy. Fertility drugs such as clomifene are another common treatment for PCOS. Fertility drugs of this type encourage ovulation. Unfortunately, however, only 30 to 50 percent of women who opt for this approach actually become pregnant.

In case clomifene alone does not result in pregnancy, those who are intent on overcoming infertility may want to consider metformin together with clomifene.

You can also look in vitro fertilization (IVF) or direct injections of gonadotropins. However, gonalotropin treatment is quite expensive, and you may get more than you bargain for…as in multiple births. IVF, on the other hand, is more controllable, but it is also quite costly.

The right treatment for PCOS depends on many things. Because it affects fertility, the issue of pregnancy is a major factor. The PCOS treatment best suited for you can only be determined after a thorough consultation with your doctor.

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Most ovarian cysts are “functional,” meaning they form as part of the menstrual cycle. The vast majority of these functional cysts disappear once the ovum starts to travel towards the uterus.

Situations Requiring Treatment for Ovarian Cysts

Some cysts, however, are not so insignificant. They can block the blood vessels supplying the ovaries. They may even be malignant and continue to grow. In such cases, treatment for ovarian cysts should be sought immediately as the health consequences can be serious.

Rather than rely on conventional medicine, many women these days are opting for alternative treatment for ovarian cysts.

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The holistic approach characterizes alternative methods of medical treatment. It takes into account not only the physiological elements but also the spiritual and emotional. Treatment for ovarian cysts may be of one or more of the following types:

• Dietary supplements
• Herbal preparations
• Homeopathy
• Special diets

Many women attest to the effectiveness of alternative medical methods in the treatment for ovarian cysts.

Even so, the selection of ovarian cyst treatment must still take into account the same factors. These include the age, overall health and the desire to have children, as well as the number, location and size of the cyst or cysts. Conventional treatment protocols will be briefly discussed now.

Birth control pills

Most contraceptive pills combine progesterone and estrogen and serve to regulate the menstrual cycle. As a treatment for ovarian cysts, the patient is directed to ignore the sugar pills which are part of the cycle and take the live pills daily. This will prevent the release of the egg and thus the period. As most cysts form during menstruation, this will prevent cysts from forming at all. This ovarian cyst treatment is often prescribed for women who are genetically predisposed to cysts.

Surgery

The surgical removal of cysts in the area of the pelvis is called a cystectomy. Typically a procedure for treating cancer of the gall bladder, cystectomies are also effective in removing benign ovarian cysts that may be causing trouble. Because the process leaves the ovaries intact, this is the surgery of choice for patients with ovarian cysts who want to maintain the ability to conceive.

However, if the cyst happens to be cancerous, then a cystectomy is not the solution. In such cases, the removal of a part or the whole of the affected ovary becomes necessary.

Oophorectomy

Another surgical treatment for ovarian cysts is called an oophorectomy, usually the last option considered when the cysts prove to be cancerous. Sometimes called an orchiectomy or ovariotomy, it involves the removal of one or both of a woman’s ovaries. It is not a procedure to be undertaken lightly, as there are serious long-term effects on the patient.

The ovaries primarily produce eggs for fertilization, but they also control the estrogen levels in a woman’s body. Once the ovaries are removed it is often necessary to undergo hormone replacement therapy (HRT). Since HRT is now believed to have a link to the incidence of breast cancer, HRT is not always a good idea. Other recovery options for oophorectomy patients also need to be considered.

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When ovarian cysts are detected, standard practice is to monitor the patient with ultrasound examinations over the next two menstrual periods. The vast majority of cysts prove to be functional, meaning they resolve themselves over time without treatment.

If the cyst goes away and returns, the doctor may recommend contraceptive pills…hormonal therapy to prevent the formation of future cysts.

If the cyst is still present and growing (over 2 inches) the doctor may recommend laparoscopy to remove the cyst.

Natural Ovarian Cyst Treatment

For many ovarian cysts, treatment involves letting nature take its course. This wait-and-see approach is normally recommended after the doctor determines there is no immediate health risk to the patient. Unless the pain is more than the woman can bear, it is normally better to watch and wait.

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Herbs for Ovarian Cysts

Herbal remedies are often preferred by both doctor and patient. Ovarian cysts normally occur due to hormonal imbalances and a combination of herbal therapy and a plant based diet has been known to correct hormonal imbalances. Some herbal preparations also act to cleanse the liver and provide increased vigor.

But herbal therapy is not a magic cure. It can take up to 3 months of regular use for herbal ovarian cysts treatments to be effective.

The following herbs have been known to manage and inhibit the growth of ovarian cysts.

• Vitex (full name Vitex agnus-casta, also known as chasteberry) – restores balance and harmony of the body by regulating hormones.
  This herb has long been used to treat conditions due to hormonal imbalance, including those associated with the menopause.
• Wild yam – also for hormonal balance
• black cohosh – popular as a regulating agent for menstrual cycles through hormone balancing
• Milk thistle – overall cleansing
• Dandelion – cleans the liver
• Bee pollen – for building up strength and resistance

Food Matters

Initial research done in Italy indicates that a diet rich in milk and meat products can lead to the development of ovarian cysts. There is growing support for an ovarian cyst treatment diet which includes primarily fruits and vegetables. A diet rich in fiber, including whole grains, and a lot of garlic is recommended for those with a predisposition to ovarian cysts. Sugar and white flour is also thought to inhibit the body’s response to healing.

Medication

In cases where polycystic ovaries are the root of the problem, treatment protocols vary. Since infertility is a common effect of polycystic ovaries, a woman trying to get pregnant will require a different treatment than a woman who is not.

For the future mother, a common ovarian cyst treatment is Clomid, a fertility drug which encourages ovulation. If conception is not a major issue, the doctor may prescribe Provera, which has a regulating effect on the hormones that control the menstrual cycle.

Surgical Options

Complex ovarian cysts may require surgical removal. These complex types include dermoid cysts, endometrial cysts and cystadenomas. The surgical ovarian cyst treatment for small cysts is often laparoscopy done through the belly button to minimize scaring.

A burst (i.e. ruptured ) ovarian cyst may also require surgery after the patient has stabilized from the rupture itself. A laparoscopic or surgical exploration may be used to either diagnose or treat the burst ovarian cyst.

If the cyst is more than 2 inches across, these other options may have to be considered:

Ovarian cystectomy – involves removal of the cyst only

Partial oophorectomy – the cyst and a part of the ovary will be removed

Salpingo-oophorectomy – excision of the cyst, ovary and fallopian tube; the need for this procedure will depend on the size, behavior and nature of the cyst. A large, twisted cyst may pose a serious threat to a patient’s well-being.

Total abdominal hysterectomy with bilateral salpingo-oophorectomy – this is the radical removal of the entire reproductive system of the patient, often required if the cyst proves to be a malignant growth.

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Complex Ovarian Cysts
can be Serious or Totally Harmless

Run-of-the-mill ovarian cysts are harmless fluid-filled sacs on one or both ovaries. A complex ovarian cyst is a combination of liquid and solid material. In most situations, ovarian cysts are so unproblematic that they come and go without a woman’s knowledge…this is perfectly normal. Even most complex ovarian cysts do not cause ovarian pain and are harmless. They can, however, pose a problem if they rupture or become unusually large.

Predisposing Conditions

The risk factors or predisposition to developing complex ovarian cysts should determine if you should be extra vigilant toward signals you receive from your body. One factor is your medical history. If you have developed cysts before, you are more likely to develop a complex ovarian cyst than someone who has never had an ovarian cyst.

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An irregular menstrual cycle is another risk factor. Many women with this condition are prescribed oral contraceptives to regulate menstruation. For those who don’t take medication, the chances of developing ovarian cysts is higher. Women who had their first period before the age of 11 are also more prone to developing ovarian cysts moving forward.

Obesity is another risk factor, especially if the excessive weight is concentrated in the torso. An overweight condition can lead to a disruption of the reproductive cycle, as well as be a trigger for developing complex ovarian cysts. Maintaining your ideal weight will reduce that risk.

Hormonal imbalances can also increase your chances of developing ovarian cysts. One example is hyperthyroidism.

Women who are undergoing treatment for breast cancer are considered at risk for complex ovarian cysts. Some cancer medications, specifically Tamoxifen, seem to have a correlation to the development of ovarian cysts.

Your family history should also be considered. If women in your family had or have cyst problems, you are more likely to develop them as well.

Diagnostic Options

If you fit the profile for increased risk of developing ovarian cysts, the smart thing to do is to keep regular tabs on your body. Your regular medical checkups should be enough if your doctor is on the look out for complex ovarian cysts and other ovarian problems. Early detection is the key in treating most medical conditions. In the case of complex ovarian cysts, complications can develop rather quickly so early diagnosis is especially important.

If your physician suspects the presence of a cyst, further diagnostic options are available to you. An endovaginal ultrasound done will reveal the nature of any cysts that are detected. Other imaging options include an MRI or CT scan.

If a complex ovarian cyst is detected, cancer is normally the greatest concern. A blood test called CA 125 is usually performed as a test for ovarian cancer. The vast majority of ovarian cysts are non-cancerous and the CA 125 is a quick way to set the patient’s mind at ease…helping them to relax and be psychologically prepared for the recommended treatment.

In the end, personal vigilance is important. You need to keep your doctor updated on your health conditions and risk factors for complex ovarian cysts, so that timely intervention can happen, if necessary.

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Another ovarian condition often involving cysts is PCOS. The ovaries of women with PCOS frequently contain a number of small cysts, hence the name poly=many cystic ovarian syndrome. Cysts on the ovaries are just one symptom of PCOS and are not thought to be the cause of the condition.

Women with PCOS do not ovulate regularly…meaning they do not release an egg every month. This is why they do not have regular periods and typically have difficulty conceiving. The cysts associated with PCOS are typically not problematic and treatment for PCOS does not focus on eliminating them.

Traditional medicine knows how ovarian cysts are formed, but researchers have yet to isolate the body condition that provokes the formation of these cysts. So, according to traditional medicine, the cause of ovarian cysts is unknown. And because the cause is not known, traditional doctors have no way to prevent ovarian cysts.

Prevent Ovarian Cysts with a Natural Approach

On the other hand, alternative medicine practitioners say that disease is a result of physical, emotional, spiritual, social and environmental imbalance. So in the example of ovarian cysts, get the balance right and your ovarian cysts will be cured. An abundance of former sufferers can attest to natural methods to cure and prevent ovarian cysts from future occurrence.

…and in terms of ovarian cyst prevention, keep the balance right and ovarian cysts will not become an issue.

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Keep in mind that often, ovarian cysts will appear and disappear without you even knowing about it. They come and go unannounced because they produce no recognizable symptoms.

And here is some background information on that.

Your ovaries are supposed to grow cyst-like structures every month. These “follicles” produce estrogen and progesterone, and they make certain your ovaries release an egg when its time to ovulate. Under normal circumstances, once the follicle does its job, it dissolves harmlessly.

Sometimes the follicle keeps on growing. The most common type of ovarian cysts is formed in just this manner. An overgrown follicle becomes a “functional cyst”. Meaning that it started with your ovaries’ normal function during your menstrual cycle…and got a little overzealous.

There are two kinds of functional ovarian cysts. Both are hormone related.

A follicular cyst forms around the middle of your menstrual cycle…as your brain triggers the production of luteinizing hormones which cause the follicle to release the egg it is holding. If the follicle doesn’t let go of the egg, it may continue growing and turn into a cyst. Typically this cyst is both harmless and painless. It will simply disappear over the course of a few menstrual cycles.

A corpus luteum cyst comes about when the luteinizing hormone signals the follicle to release the egg, and it does… by rupturing. The hole the egg punched through seals and begins to accumulate fluid…which turns the corpus luteum into a cyst. Although these two causes of ovarian cysts are similar, and can occur at the same time, the cysts themselves can cause vastly different symptoms.

The corpus luteum cyst typically disappears on its own within a couple of weeks. But then again, it may also grow to almost four inches in diameter, and can bleed into itself or cause the entire ovary to twist. If this nasty cyst fills with blood, it may rupture and cause internal bleeding…and a lot of pain, too.

A fertility drug composed of clomiphene citrate can cause this type of ovarian cyst. And while ovulation plays a major role their formation, corpus luteum cysts will usually not interfere with pregnancy.

Complex ovarian cysts are a more dangerous form of ovarian cyst. They are called complex because they are composed of both solids and liquids. Fortunately, their occurrence is quite rare.

While we know a great deal about the ways in which ovarian cysts form, the causes of these cysts are generally shrouded in mystery. Professionals have as many opinions on this topic as they do on everything else – some believe it comes down to a woman’s overall health, some believe it is more to do with her weight or personal health history, some say it is all about her lifestyle and/or diet.

Some say that stress and anxiety can contribute to the development of ovarian cysts. So perhaps stress reduction and ovarian cyst prevention go hand in hand.

Could a healthy lifestyle prevent ovarian cysts from being an issue? Certainly, a growing number of health care professionals recommend natural methods to cure and prevent ovarian cysts.

Most cysts are asymptomatic…which means they cause no noticeable symptoms. Any reason to prevent ovarian cysts of this nature? Not unless they become problematic.

And unfortunately, ovarian cysts can cause swelling, bleeding, sharp pains, and general aches. The intensity and duration of a woman’s pain will vary greatly between women. Some women feel constipated, have trouble urinating, have irregular menstruation or even missed periods, or feel pressure in the lower abdomen.

There are more serious conditions that can produce symptoms similar to that of ovarian cysts. Be sure to consult your doctor if you experience unusual or severe pain, or irregular menstrual cycles.

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Ovarian Problems
Can Cause Infertility

Since the ovaries are an essential part of a woman’s reproductive system, a woman who has ovarian problems during her childbearing years may find conceiving difficult if not impossible depending on her individual circumstances.

The ovaries also give you your secondary sex characteristics…they make you look like a woman. Women are born with two ovaries. One ovary on the right and the other on the left side of the uterus. An ovary is about one-and-a-half inches long. They store and release your eggs. Your ovaries contain all the eggs at birth that you will have in your lifetime.

Ovarian problems don’t normally occur until a woman is old enough to menstruate. The chances of developing ovarian problems continue to increase as a female ages.  Ovarian cysts are a common ovarian problem. No one knows precisely why they happen, but three-quarters of all women develop them at least once.

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The symptoms vary from woman to woman. You may have an ovarian cyst but not be aware of it. Some women are not so lucky. Symptoms of problematic cysts include acute abdominal pain and irregular periods. However, a majority of ovarian cysts eventually go away without treatment.

You may want to watch this brief slideshow which summarizes the common symptoms of ovarian cysts:

When it is necessary, treatment for ovarian cysts depends on the age and overall health of the patient and whether she desires to have children. The number, location and size of the cyst(s) must also be considered.

Another ovarian condition involving cysts is PCOS. PCOS sufferers frequently have a number of small ovarian cysts. Hence the name poly (many) cystic ovarian syndrome.

Women with PCOS do not ovulate regularly. That means they do not release an egg every month. This is why PCOS sufferers do not have regular periods and typically have difficulty getting pregnant. PCOS is believed to be caused by a disorder of the endocrine glands and it is the number one cause of infertility in women.  Symptoms also include excess facial hair, baldness,  weight gain and acne. PCOS victims often suffer from diabetes and resistance to insulin.

Ovarian cancer is among the more serious ovarian problems of which women should be cautious. This type of cancer was previously known as the “silent killer” since it wasn’t typically discovered until it had spread to other parts of the body. Today, there are indications that make early detection possible. However, the symptoms of the disease are similar to those of many more common conditions. Digestive and bladder disorders, for example, often display the same symptoms as ovarian cancer. You may even be diagnosed with conditions such as irritable bowel, stress or depression before the true cause of your symptoms can been discovered.

Symptoms you should always get checked out include abdominal pressure or a feeling of fullness, bloating or swelling, urinary urgency or pelvic discomfort or pain. Also be alert to changes in your digestive or bladder habits, an increase in waist size, pain during intercourse, lower back pain, and menstrual changes. Many of these are also symptoms of ovarian cysts…and, unfortunately,this may cause women who have experienced ovarian cysts in the past to ignore current symptoms.

There are several steps you can take to reduce the risk of serious ovarian problems. Get an annual exam, don’t smoke, limit alcohol, eat a healthy diet, and never ignore the symptoms mentioned above…even if you feel certain you know what is causing them. The most deadly of ovarian problems is ovarian cancer and early diagnosis is the key to surviving it. Don’t take a chance on putting off a visit to the doctor.

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Ovarian cysts are fluid filled sacs in or on the ovaries. The pain related to the presence of an ovarian cyst often occurs in the area of the abdomen or pelvis. Several factors account for the pain ovarian cysts cause.

Examples of Ovarian Cyst Pain

That time of the month

Some women experience painful cramps during their monthly periods. This is referred to as dysmennorhea. When cramps occur because of ovarian cysts, pain may be experienced at any time in the menstrual cycle…not just during menstruation.

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If you have “functional” cysts, the menstrual pain is often caused by the cyst reacting to increased levels of hormones in the blood.

Another reason for pain during the menstrual period is a condition called endometriosis. This leads to what are known as endometrial cysts, or the development of uterine tissue outside the uterrus…often times on the ovaries.  Prostaglandins produced by the endometrial tissue causes uterine contractions and produces a cramp-like ovarian cyst pain.

Menstrual cramping as a result of ovarian cysts varies from patient to patient. Some women with endometrial cysts don’t experience pain at all, while others are debilitated by it.

Bedroom bummer

For some women with endometrial cysts, having sex can be uncomfortable, if not prohibitive. Ovarian cyst pain during sex can happen when the thrusting motion of the penis causes irritation to one or more of the endometrial cysts.

Sex can also become a problem when an ovarian cyst ruptures. This applies not only to endometrial cysts, but also other types of ovarian cysts, including follicular cysts.

Twist and shout

Ovarian cyst pain can occur when the cyst twists the ovary, occluding or closing off the blood vessels and cutting blood circulation. This is also referred to as ovarian torsion. Symptoms include acute pain, the intensity of which can make you feel sick and nauseous.

Bathroom blues

A trip to the bathroom can cause apprehension for women who have ovarian cysts. The cyst may be pushing against the bladder hard enough to be painful. The pain ovarian cysts cause just keeps on giving!

It can get worse before it gets better

A cyst may develop into a painful bleeding ovarian cyst as a result of sexual intercourse or physical exercise.

Ovarian cysts pain can also be a result of a cyst that has ruptured.  Acute pain can suddenly occur, mainly because the fluid that drains out of the cyst irritates the pelvic lining. This is why the pain is usually located in the lower part of the stomach and pelvis. Hopefully the ovarian cyst pain will subside once the ruptured cyst stabilizes.

Ovarian cyst pain is not experienced by all women with ovarian cysts. The lucky ones feel no pain at all. If you are one of the unlucky ones and experience acute stomach pain, it is always a good call to consult your doctor.

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It is common for a woman of child bearing age to develop cysts on the ovaries. These are sacs of fluid which are mostly harmless. In many cases, the patient is not even aware that she has a cyst, and would not even need to think about how to cure ovarian cysts. There are instances, however, where complications may develop…and ovarian cyst pain is certainly one of those complications.

Options to Cure Ovarian Cysts

Technically, it is not possible to cure ovarian cysts because there is no scientific certainty as to what causes ovarian cysts. But let’s not get caught up in technicalities. Usually, when we speak about how to cure ovarian cysts, we are actually referring to managing or eliminating the cysts.

Passive alertness

Asymptomatic ovarian cysts are often discovered through the ultrasound part of a woman’s regular pelvic examination. In these situations, the doctor will advise the patient what symptoms to be alert for and to “wait and see” if the cysts go away on their own. The ultrasound will also show any abnormalities that may require immediate treatment.

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Regular ultrasounds will be used to monitor the cyst, especially if the patient has achieved menopause. Your doctor will be checking specifically for changes in size and composition. Ovarian cysts that are mostly fluid are normally unproblematic as they usually disappear spontaneously. Obviously, there is no need for an ovarian cyst cure in these situations

However, ovarian cysts may interfere with the circulation of blood within the ovaries and cause other internal issues. Cysts can also become malignant.

Alternative remedies

The lack of an established method to cure ovarian cysts has caused some women to seek non-Western forms of therapy to either replace or supplement traditional treatment methods. These include:

• Use of herbal preparations
• Changes in diet
• Intake of high antioxidant dietary supplements
• Homeopathy

There is no assurance that alternative treatments cure ovarian cysts any better than Western medical therapies. However, many women have found these non-traditional ovarian cysts cures to be effective. In some cases, patients have confirmed their cysts disappeared altogether.

Western medicine

For women who decide to stick to Western medicine in their quest to cure ovarian cysts, many factors have to be considered. Among the most important are the patient’s age and overall health, the location and type of the cyst, and the intention to procreate post-treatment. ( i.e. have children )

Birth control pills

Development of ovarian cysts is usually connected to a woman’s menstrual cycle. This is the reason why doctors often prescribe birth control pills for women with ovarian cysts. It is not intended to cure ovarian cysts that are already present, but it will inhibit the growth of new cysts and reduce the risk of cancer. The pill can also help ease symptoms of polycystic ovarian syndrome (PCOS) by lowering the production of male hormones.

Surgery

In some cases, ovarian cyst cure by surgery may be the best option. Laparoscopy is usually the surgery of choice. Small holes are introduced into the affected ovary to drain the hormone-laden fluids that may have collected. This helps to manage the menstrual flow and help women who want to have children to ovulate. Like birth control pills, the procedure also inhibits production of male hormones for those with PCOS.

Surgery may also be indicated to cure ovarian cysts of women who develop large or abnormal cysts. The doctor may opt to remove the cyst through a cystectomy or in some cases the affected ovary through an oophorectomy. These procedures do not directly inhibit fertility, which may be important for a woman hoping to have children. In extreme cases where the cyst is malignant, a hysterectomy may be indicated.

Medical research is underway to find an effective means to cure ovarian cysts. In the meantime, the ovarian cyst treatments available do provide some benefit including relief from ovarian pain.

Consult with your physician for the best option for you, especially if you develop multiple cysts.

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Incorrect Diagnosis of a
Burst Ovarian Cyst

Some women self-diagnose then consume a generic medication. This should be avoided at all costs. Even specialists can misdiagnose burst ovarian cysts. Imagine the margin of error for an untrained person.

A woman making a self-diagnosis can easily confuse a burst ovarian cyst with pregnancy because irregular menstruation, vomiting, nausea and abdominal cramps are symptomatic of both conditions. Women who have never conceived would be particularly prone to making this mistake.

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Breast tenderness and abdominal fullness are two more symptoms that can be common to a burst ovarian cyst and the initial stage of pregnancy.

Cysts can also be the cause of ovarian cyst back pain.

A burst ovarian cyst can cause significant blood loss, sometimes leading to dizziness or fainting spells. Frequent urination can also be an issue. This coupled with the symptoms mentioned earlier can make pregnancy a foregone conclusion to an average person although in truth, she is suffering from an ovarian cyst. Burst ovarian cysts can develop into a serious medical condition so it’s best to see a doctor immediately upon the onset of these symptoms.

A burst ovarian cyst can also be confused for appendicitis. The pain associated with an appendix that is on the verge or already has ruptured and a burst ovarian cyst is very similar. Distinguishing between the two requires a thorough medical examination.

If you are experiencing these issues, don’t leave anything to chance…see a doctor. Don’t stay a home celebrating your would-be pregnancy. Get to the doctor immediately.

If you have a history of ovarian cysts, your doctor needs to know. Your ovarian cysts may not have been a problem in the past, but one that has burst could certainly explain your symptoms.

Uncommon Symptoms of Burst Ovarian Cysts

Aside from the above, there are other less common symptoms of ovarian cysts. Burst ovarian cysts can cause gas and indigestion. Don’t think that every such case is a sign that an ovarian cyst has burst. But if ovarian pain has been an issue for you and your gas and indigestion are otherwise unexplainable, there may be a connection.

Loss of appetite and frequently feeling like you need to urinate are other less common signs of a burst ovarian cyst. Learn to take notice of subtle changes within your body. That way, you will be better able to help your doctor accurately diagnose whatever health issues that may come your way…including burst ovarian cysts.

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In some cases, the condition develops almost monthly and the patient is not even aware of it. This is because ovarian cysts often disappear on their own and usually have no adverse effects on the ability of a woman to have children, or on overall health.

The condition is hereditary, so if your mother was bothered by ovarian cyst pain, chances are you will be too.

Modern medicine currently does not know how to cure ovarian cysts.

A Bleeding Ovarian Cyst…when a Good Cyst Goes Bad

While a bleeding ovarian cyst is typically benign, their existence should not simply be ignored. Even small ones can cause problems if left unchecked. If there are symptoms that may indicate the presence of a bleeding ovarian cyst, a doctor should be consulted as soon as possible.

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Identifying a bleeding ovarian cyst involves multiple diagnostic protocols, the first of which is ultrasound imaging. This will help the doctor determine the extent of the problem, possible effects and the best possible therapy.

Blood work may be ordered by your physician if the presence of the bleeding ovarian cyst is confirmed by the ultrasound. A common blood test is the CA 125, designed to detect the presence of cancer. There is usually no need to worry as only 5% of bleeding ovarian cysts test malignant. Most cysts are harmless and benign.

On some occasions, your cyst may prove to be large enough to warrant surgical removal. If a benign cyst grows large enough, the pressure it can exert on your internal organs can cause chronic pain or even organ damage. The idea of surgery is often received with horror and fear, but if your bleeding ovarian cyst shows signs of causing serious health problems, surgery could be the only permanent solution. The major problem with surgery is the psychological resistance of the patient to being sliced open, but in some cases there is no choice. At least, once it is removed the ovarian cyst bleeding should not annoy you anymore.

Removal of a Bleeding Ovarian Cyst

Laparoscopy, also known as keyhole or pinhole surgery, is often used to remove ovarian cysts, bleeding cysts included. It is an efficient procedure that minimizes the discomfort and pain of the patient. The idea is to make a small incision in the belly button and inserting a thin rod with a tiny, built in surgical lens into the area of the affected ovary. This provides a clear internal view of the cyst and the nearby areas. This enables the surgeon to remove it using micro-surgical instruments without damaging surrounding organs and without the need of a larger incision.

Because of the placement and small size of the incision, the scar is usually unnoticeable and recovery is quick. After the procedure, your doctor will provide you with information on bleeding ovarian cysts and what to look out for in the future. He may also suggest a diet designed to prevent ovarian cysts from future occurrence.

As in most cases, there may be alternatives to surgery. It would be wise to explore other, non-invasive methods of bleeding ovarian cyst treatment before you decide on surgery.

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Eventually, her doctors concluded that surgery was her only option.

Not wanting to go the surgery route, Laura decided to discover firsthand how to solve her problem.

Laura Hennings Discovers
Natural Ovarian Cyst Relief Secrets

She read the latest medical and scientific studies on ovarian cysts and interviewed numerous medical scientists at universities and research institutions.

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…Laura Hennings’ discovery

Her early findings indicated that an ovarian cyst is nothing more than the body’s way of reacting when things “aren’t right” and Laura pursued this angle.

She investigated claims made by homeopaths and natural physicians about herbs, vitamins and supplements and consumed the products that had tested favorably.

After six years of trial and error, she finally hit upon a combination the eliminated her cysts…and with them went the pain.

Natural Ovarian Cyst Relief Secrets explains in detail a combination of natural remedies designed to eliminate most ovarian cysts within 60 days. It is said to have worked for thousands of sufferers since the time of Laura’s discovery.

Laura says it is the same step by step system that she used to eliminate her own ovarian cysts.

In her Natural Ovarian Cyst Relief Secrets book, Laura Hennings explains:

* How to restore hormonal balance.

* What things to avoid that actually foster the growth of ovarian cysts.

* 7 foods that can make you susceptible to ovarian cysts.

* The treatment she discovered that worked to eliminate her cyst.

* 25 household products you shouldn’t use because they interfere with your body’s natural hormone balance.

* How to avoid surgery…and if you’ve already decided on surgery, what you need to point out to your doctor to make sure your ovaries aren’t damaged.

* How to cleanse your body of chemicals that act like hormones and cause hormonal imbalance.

* How to relieve the root cause of ovarian cyst pain.

But here’s the best part…Laura does this extremely well. Not only does she tell you how to safely cure ovarian cysts, but also how to restore your reproductive system to a healthy state so that you will be able to have children.

Natural Ovarian Cyst Relief Secrets is written in plain English and is easy to follow. Its not like reading a medical journal or some user manual that jumps all over the place and makes no sense. You will be able to follow along and understand what is happening to you, why the cyst occurred and the steps Laura says you need to follow to eliminate it.

Natural Ovarian Cyst Relief Secrets also includes one-on-one counseling for three months…a valuable bonus, don’t your think?

Click here to check out
Natural Ovarian Cyst Relief Secrets

This article will focus on ovarian cysts and back pain…

To know whether you are experiencing ovarian cyst back pain, you need to be alert to the little signals coming from your body.

Ovarian cyst symptoms can be vague and mimic so many other things. So, it pays to give careful attention to back pain that is potentially ovarian cyst related.

Answer these Ovarian Cyst Back Pain Questions

Do you feel pain from your back and your lower abdominal quadrants when lifting an object from the ground or having a bowel movement?

Stand with your back straight and feet shoulder length apart, bend your body at the waist and try to touch your toes. Does this induce back pain?

Ovarian pain? Check out:
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Some of the time, ovarian cyst back pain sufferers also experience an irregular menstrual cycle…longer or shorter than your normal period. Ovarian cyst back pain is also often accompanied by others symptoms like nausea, vomiting, sharp pain in lower abdomen and pelvis, bloating in the abdomen, breast tenderness and/or dramatic gain weight. Does that sound like you?

Listen to Dr. Mieke Lane talk about how to diagnose and deal with ovarian cysts:

Determining the Cause of Ovarian Pain

A pelvic ultrasound is best way to determine whether the pain in your back is indeed ovarian cyst back pain. If a cyst is found on your ovary, most likely you will be advised to have a blood test, as well as a pregnancy test. Your blood sample will be tested for the CA 125 antigen, which shows positive if cancer is found.

Be alert to the persistence of the symptoms described above because ovarian cysts can be eliminated faster and more effectively if treated early…before they become cancerous or otherwise harmful.

Although ovarian cysts and back pain often go hand in hand, ovarian cyst back pain is not specific to backaches. Ovarian cyst pain can be experienced in other areas of the body (i.e. the pelvis, the abdomen, or while urinating or during bowel movements as mentioned above) and the severity is specific to each woman and the type and size of her ovarian cyst or cysts.

The problem usually starts when a cyst begins to grow.  In addition to ovarian cyst back pain, a growing cyst can exert pressure and cause pain to other internal organs. For example, when a cyst puts pressure on the bladder causing you to visit the toilet more often.

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Alternative endometriosis remedies offer excellent results in treating this disorder in many females.  More and more women are coming forward, sharing success stories about how natural therapies have partially or completely cured their endometriosis. Plenty of information about endometriosis and pregnancy is available online.

Alternative vs. Conventional Medication

The majority of topnotch alternative medicine techniques are founded on six central principles that are different from those of conventional medicine.  These are:

-The healing force of nature comes first; techniques and technology follow.

-Focus is on the patient, not the physician.

-Do no harm.  Most alternative medicine follows the principle, “Always apply the least harsh, least harmful therapies first.”  Generally, unconventional medical providers use therapies that are non-invasive and cause no harmful side effects.

-Results may take longer to manifest, but the benefits are long term and not just a quick fix.

-Only natural substances are used.

-Provide a higher standard of holistic health.

Alternative Options Turning Mainstream

Many Westerners are now resorting to alternative medicine to improve their health.  Here’s why alternative methods have become popular:

-Many realize that, as opposed to previous beliefs, modern medical practices (e.g., surgical approaches and the use of antibiotics, chemotherapy, etc.) cannot cure all health problems of society.

-More and more people believe that health is not just “the absence of disease” and covers more than the physical body.

-There is an increasing amount of scientific research and a growing public awareness about the advantages of alternative medical solutions.

- Alternative methods can be more economical, more effective and safer than conventional treatments.

Alternative Therapies Available

Alternative treatments have one aim: to help the body heal itself.  Homeopathy, acupuncture, naturopathy and herbalism are all-natural treatments that appear to offer the best results for endometriosis relief.

Acupuncture

Acupuncture facilitates the flow of energy throughout the body, thus regulating the body’s systems.  For more details, please read this article on Acupuncture for Fertility.

Homeopathy

Homeopathy relies on the administration of small doses of all-natural substances (plant, mineral, animal) that in large amounts would create symptoms in healthy people similar to those of the illness itself. These minute amounts do not cause adverse effects.   Homeopathy stimulates the body’s natural defenses, thereby correcting ailments and causing symptoms to dissipate.

To get a good, clear picture of the patient, a homeopath will ask a lot of questions.  In homeopathy, no two programs for endometriosis are the same simply because no two females are the same.  While common factors among women with endometriosis exist, homeopathy treatment is particular to each female’s reaction to endometriosis and other factors that have triggered the development of the disorder.

Herbalism

Herbal treatments use medicinal plants to improve a patient’s internal and external health. It relies on plants’ therapeutic qualities which enhance the body’s recuperative abilities.  Herbalism combines the use of herbs and modern scientific developments.

While some orthodox medical practitioners ignore herbal medication, the constituents of this holistic practice have set the blueprint for a lot of the most popular and effective drugs today. Today’s convention medicine began with herbal therapies.

Herbal medicine primarily tries to normalize the body’s hormone levels to treat endometriosis. To boost the immune system and let the body start eliminating the disease, other herbs are then introduced.  Herbal treatments for endometriosis, just like other alternative methods, require long term commitment to achieve desired effects.

Naturopathy

Naturopathy or “natural medicine,” which started in the 19th century, is founded on the belief that the body can heal itself. Naturopaths, who believe that the body’s natural condition is an equilibrium that can be altered by unhealthy lifestyle habits, look for the causes rather than simply treating symptoms.

Naturopathy combines non-invasive therapies and proper diet to awaken the healing process.  It is practiced all over Western societies and several of its principles are followed by conventional medicine.

Naturopathy is a holistic approach to the treatment of endometriosis focusing on many aspects of a woman’s life. The naturopathic endometriosis program considers lifestyle, dieting, cleansing, hormone balancing herbs and herbs used as applied externally to remove toxins in the abdomen and relieve pain.  Light exercise programs can also be included.

Although an entirely different ovarian problem, cysts can be a cause of irregular menstruation, ovarian pain and even infertility. Women suffering from ovarian cyst pain may want to get a copy of Laura Hennings’ book Natural Ovarian Cyst Relief Secrets.

Ovarian problems and issues(s) with the ovulation process is the main reason why women are unable to have children. Without ovulation, there is no egg presented for fertilization. Signs of ovulation problems include irregular or the absence of menstruation.

Ovarian Problems Known as PCOS and POI

PCOS, or polycystic ovarian syndrome, is the #1 cause of infertility in women and is characterized by hormonal imbalance.

POI, or primary ovarian insufficiency, happens when the ovaries cease to function normally before the age of 40.  POI should not be mistaken as early menopause.

Other Female Factors

Female infertility can also be caused by other factors, including:

- Physical problems with the uterus
- Blockage of the fallopian tubes due to endometriosis, PID (pelvic inflammatory disease) or surgery
- Fibroids (i.e. tumors on the uterine walls)

Plenty of information about endometriosis and pregnancy is available online.

Fibroids can take the form of complex ovarian cysts which can develop into a bleeding ovarian cyst or possibly a burst ovarian cyst.

These situations can give rise to ovarian cyst pain and, more specifically, ovarian cyst back pain.

Patients seeking treatment for ovarian cysts are often advised to read Natural Ovarian Cyst Relief Secrets. Finding a way to cure ovarian cysts should not be taken lightly. Natural Ovarian Cyst Relief Secrets has helped numerous couples discover how to conceive in spite of various ovarian disorders.

Common Risk Factors

A female’s inability to have children can also be influenced by genetic and lifestyle elements, including:

- Cigarette smoking and excessive alcohol intake
- Poor diet
- Age
- Weight (underweight or overweight)
- Too much athletic activity
- STIs or sexually-transmitted infections
- Too much stress
- Other health problems that affect hormones

Why a Woman’s Age Is An Issue

Many women prefer to focus on their careers before settling down to have children.  In fact, today, around 20 per cent of females in the U.S. have children after they turn 35.  It is, thus, no surprise that age is a growing cause of fertility issues.  Approximately 35 percent of couples in which the female is over 35 have fertility problems.

How does age diminish a female’s chances of conceiving?

1. The ovaries have started to weaken.
2. There are fewer eggs to release.
3. The eggs that do make it to the uterus aren’t as healthy as before.
4. Older women are prone to health problems that interfere with fertility.
5. Older women have a higher risk of miscarrying.

Pharmaceutical Options to Treat Infertility

Health professionals often recommend the following medications to help women overcome problems with fertility and increase chances of pregnancy.

- hMG or human menopausal gonadotropin: Ovulation can be affected by problems in the pituitary gland.  hMG is a injectable that works directly on the ovaries to stimulate the formation of eggs. Popular brands are Pergonal and Repronex.

- Gn-RH or gonadotropin-releasing hormone analog: For those who don’t ovulate regularly, Gn-RH may be recommended. These analogs act on the pituitary gland to awaken the ovulation process. They come in either nasal spray form or as injectables.

- Clomiphene citrate: This is a popular drug for women who need treatment for pcos and other diagnosed ovulation malfunctions. It is taken orally. A recommended brand is Clomid.

- Bromocriptine: Too much prolactin, which stimulates milk production, can lead to problems with ovulation. This drug is used to regulate the release of the prolactin hormone. A recommended brand is Parlodel.

- FSH or follicle stimulating hormone: Like hMG, it causes the ovaries to commence the ovulation process. In injectable form, its most common brands today include Follistim and Gonal-F.

- Metformin: Women seeking treatment for pcos and/or high resistance to insulin are often given metformin to help reduce male hormone levels and awaken ovulation.  It is often taken in combination with FSH or clomiphene citrate and is taken orally.

The Risk of Multiple Birthing
Fertility drugs increase the likelihood of multiple births. Women pregnant with more than one fetus have more issues during pregnancy. Multiple fetuses are at high risk of premature birth and infants born prematurely are at a greater risk of health & developmental problems.

Fertility drugs can also lead to a condition known as ovarian hyperstimulation syndrome, which, in some cases, can be life threatening.

Due to these health risks and the cost involved, alternative techniques are fast becoming popular to increase chances of pregnancy and overcoming infertility without adverse side effects.  These remedies range from Chinese medications to acupuncture, from exercise to helpful herbs and from lifestyle changes to a healthy and balanced diet.

For nearly 3,000 years, Chinese herbal medication has been used to treat various health problems.  Herbal medication can increase chances of pregnancy by reinforcing the natural function of the fertility and ovulation process.

Herbs are not FDA-Regulated

Talk to your health care provider if you plan to use herbs.  While herbs are generally safe to use, certain herbs must not be taken while pregnant.  When undergoing herbal medication to increase fertility, you should consult a specialist who knows the effects of different herbs on your health.

When Not to Take Herbs

For fertility purposes, herbs and herbal supplements are usually prescribed to strengthen the ovarian function.  That’s why women using birth control pills, Lupron or Antigon/Cetrotide, should not use herbs.  Certain herbs will contradict the desired effect of birth control pills, and this would obviously be counter-productive.

How Long to Be Effective

Herbal medication has a cumulative effect.  In treating an infertile couple, the cumulative effect is normally seen anytime between 60 to 120 days.  Herbs are cycle-dependent.  That means they require the whole menstrual cycle to work effectively and function better with multiple cycles.  Therefore, if in one week a woman will have an IVF transfer, initiation of herb therapy would be pointless.

Infertility Types Treated by Herbs

Herbs potentially have a positive effect on all kinds of infertility conditions, including luteal-phase defects, early ovarian failure, advanced maternal age, male factors and even unidentifiable causes.  Based on clinical observations, herb therapy combined with gonadotropin fertility drugs during IVF and IUI cycles produce excellent results.  They also do not trigger ovarian hyperstimulation syndrome.

Herbal and other forms of alternative medicine are growing in popularity in the western world and are now commonly used to treat ovarian problems such as endometriosis and ovarian cysts. Ovarian cyst pain sufferers may want to read Natural Ovarian Cyst Relief Secrets written by Laura Hennings.

Fertility Enhancing Herbs

There is little scientific research on the effectiveness of herbal medication in treating infertility.  But there is plenty of anecdotal evidence supporting herbal infertility remedies.  Many couples now resort to herbs for treating infertility, as well as pregnancy support.

The following herbs are used to boost fertility and improve pregnancy health:

- Chaste Tree Berry:  This herb helps lessen hormonal imbalances.  It stimulates the pituitary gland function, thus increasing the production of lutenizing hormone and progesterone which help balance the menstrual cycle.  Used daily, it also lowers stress levels, which benefits reproductive health and promotes fertility.

- Dong Quai:  Aside from balancing estrogen and regulating the menstrual cycle, this herb also improves egg implantation for females with autoimmune problems.  But dong quai, a blood thinner, should be discontinued during menstruation.

- False Unicorn Root:  This herb, which normalizes the ovaries and generally improves reproductive health, must be taken moderately.  Too much of it can cause stomach or kidney irritation, vomiting and blurred vision.

- Wild Yam:  This herb, which boosts progesterone production, must be ingested after ovulation occurs.  Taking wild yam before ovulation can stop ovulation and reduce fertility.

Herbs to Stay Away From

Always consult your doctor or health specialist before undergoing herbal medication.  Even certain herbs popular for enhancing fertility can actually be unsafe.  As an example, one recent study indicated that ginseng is dangerous to pregnant women.

Also, blue and black cohosh—herbs commonly prescribed to improve fertility—can present pregnancy risk.  They must not be taken while attempting conception or when an egg has possibly been fertilized.  Blue and black cohosh are emmengogues—uterine tonics that can trigger contractions and have unwanted effects on egg implantation.

Here are more tips on using herbs for fertility:

• Take herbs only when you have a fertility issue that herbs can remedy.
• Inform your herbalist about other medicines you are using and that you are attempting to get pregnant.
• Be honest with your health specialist.  Discuss any herbal fertility medicine you are taking or have taken before.

Herbal Medicine as a Profession

Although not a licensed profession, the practice of herbal medicine has a Board certification that practitioners may take. It is highly recommended that you visit a health care expert who knows the benefits and uses of various herbs for infertility treatment.

Thousands of years ago in China, there began a medical practice called acupuncture.  This ancient medical treatment involves the placement of thin and hollow sterilized needles at specific areas of the body known as acupuncture points. The needles are then vibrated or twisted to regulate the natural flow of energy throughout the body.  Acupuncture is used to lessen pain and remedy illnesses and various ailments.

In the 1970s, Chinese acupuncture was brought to the United States.  More than 8 million Americans a year are now using this drug-free Chinese treatment as a stand-alone procedure or complementary therapy to alleviate various health concerns, including infertility.

In the US, acupuncture is currently one of the most popular alternative solutions to infertility.

What Acupuncture Does

Medical practitioners in China believe that 20 distinct energy pathways exist in the human body.  Blockage of any of these pathways leads to pain, illness or disease.

Acupuncture allows energy to flow properly.  When needles are placed at acupuncture points, the chances of blockage are lessened and good health is restored.  The body has more than 2,000 energy points.

Many Western medical practitioners today recognize the positive effects of acupuncture.  Recent investigations reveal that acupuncture triggers the release of hormones like endorphins, which enable the body to rest, relax and heal.

These hormones improve blood flow, allowing antibodies to combat viruses and infections.

Functional vs. Structural Difficulties

Acupuncture offers the best results when infertility is caused by functional problems, especially when the inability to conceive is due to hormonal imbalances, ovulation problems or endometriosis.  This all-natural treatment is not as effective when used to fix structural problems, like an obstructed fallopian tube or an incorrectly formed epididymis.

Acupuncture for Infertility in Women

Acupuncture is used it as a stand-alone procedure to overcome infertility or along with assisted reproductive technology (ART) methods like in vitro fertilization (IVF).

In 2004, the Colorado Reproductive Medicine and Fertility Center conducted a study which showed that 51% of females who simultaneously underwent acupuncture and IVF became pregnant.  Only 36% of females who used just IVF were able to conceive, and those that did conceive had a 20% rate of miscarriage.  Women who conceived using acupuncture with IVF had an 8% rate of miscarriage.

Acupuncture and other forms of alternative medicine are rapidly gaining popularity in western countries and are often used to treat ovarian problems such as endometriosis and ovarian cysts. Ovarian cyst pain sufferers may want to read Natural Ovarian Cyst Relief Secrets, a book by Laura Hennings.

Acupuncture for Infertility in Men

Acupuncture is also beneficial to men.  This treatment can help solve male fertility problems, such as sperm health issues and erectile dysfunction.

Shanghai University in China conducted a study in 2005 which found that acupuncture was also effective in treating male infertility.  Acupuncture was shown to increased male sperm count.  Also, the morphology and structure of their sperm was healthier than those who did not receive acupuncture treatment.

Treatment Costs and Related Matters

Acupuncture is relatively inexpensive compared to other infertility treatments.  A series of acupuncture sessions can cost as little as $300, making acupuncture an affordable alternative for men and women wanting to increase chances of pregnancy.  Acupuncture treatments are also covered by some insurance plans.

A patient must receive acupuncture treatment once or twice a week for a span of several months to experience the benefits of this drug-free, non-surgical approach to getting pregnant.  Normally, an acupuncture patient undergoes around 12 sessions of treatment.  Every session takes about an hour and must also cover an evaluation of the patient’s existing health condition and lifestyle habits, and a discussion of what he or she can do at home to strengthen the effects of the treatment.

The Right Acupuncturist

Acupuncturist qualifications are mandated by the county or state in which the physician practices.  Make sure that your acupuncturist has the required qualification.

Individuals interested in acupuncture for infertility should consult with their primary care or infertility specialist before undergoing treatment.

This is not always the case. A few simple fertility boosting practices can help you greatly increase chances of pregnancy…babymaking is more than simply stopping the pill.

8 ways to Increase Chances of Pregnancy

The Right Food and Drink

Studies have shown that sperm counts and testosterone are supported by zinc. This is why men who are trying to conceive are told to consume at lot of zinc-rich food, including whole grains, lean meat, different kinds of seafood and eggs. Male fertility is also enhanced by high levels of vitamin D and calcium, which are found in milk.

In women, it’s all about hormones. The best vitamins to increase chances of pregnancy are A, C, E, folic acid, omega-3, B6 and B12, selenium, manganese and also zinc. If your doctor gives you a good multivitamin that contains all of these in one tablet, follow his advice.

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Here’s advice on increasing chances of pregnancy from Mavis Schorn, Certified Nurse Midwife and Professor of Nursing at Vanderbilt University:

Stay Clean

Successfully conceiving means getting rid of cigarette smoking, alcohol, toxic chemicals and all sorts of medications. To increase chances of pregnancy, steer clear of caffeine-rich products like coffee, sodas and chocolate. If you have a pretty rigorous exercise regimen, it’s time to lay back a little as too much physical strain and low body fat can negatively affect fertility in women.

Watch What You Wear

The tighter your clothes, the more restricted sperm production will be. Wear loose fitting cotton underwear so you don’t inhibit your testicles. Also, avoid steam baths and rough sporting activity for a while.

Monitor Your Calendar

Intercourse during a woman’s ovulation period will greatly increase chances of pregnancy.

How do you know when it’s ovulation time?

1. Women begin ovulating around 14 days prior to the actual menstrual period. Take note that cycles vary and can go between 24 and 30 days. Allowing for this 6-day variation, you can plan on ovulation to occur between days 10 and 16 of the woman’s cycle. Ovulation typically lasts for 24-48 hours.

2. The egg cell has a 12 to 24-hour life, after which fertilization is not likely to take place.

3. The sperm has a 72-hour life. Thus, to increase chances of pregnancy, plant your seeds into the womb as early as 3 days before the egg cell’s anticipated arrival.

The Ovulation Predictor Kit Is Your Friend

OPKs help you pinpoint which days are best to have intercourse. An OPK can detect when the luteinizing hormone is high in a woman’s urine, which is usually between 24 and 36 hours prior to actual ovulation. Once you see an LH surge, you must engage in intercourse within 36 hours to increase chances of pregnancy. An alternative to the OPK is monitoring the woman’s basal body temperature, which can be better understood via a BBT chart.

Timing Is Key

Research has revealed that sperm counts are at their peak in the morning, so it’s best to have intercourse before breakfast. You will greatly increase chances of pregnancy by coinciding your sexual activity with both female ovulation and high sperm count levels of the male.

It’s In The Positioning

How you have sex is as vital as the timing. Experts say that the deepest penetration occurs through the missionary position when the male is on top. Deep penetration means the sperm is deposited closer to the cervix and has less distance to swim. You can adopt any other position as long as the woman’s hips are higher than her head. Lubricants might be detrimental to the process, as they can potentially kill sperm.

Bring In The Love

Pregnancy often happens when couples stop trying too hard. When you get too caught up with “how to conceive” techniques, you often forget about the romance. Remember that stress is a major causative factor to pregnancy failure. The absence of sex drive can only serve to discourage erections and sperm formation.

The goal is not just to have a baby, but to make it in the most loving and affectionate manner, because, ultimately, it’s all about completing the family. Relax and enjoy the moment and your chances of successful pregnancy increase naturally.

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Getting pregnant is not easy for everyone.  If it’s a challenge for you and your significant other, you might be considering fertility treatments to increase chances of pregnancy.  Unfortunately, drugs and treatments for enhancing fertility are pricey.  Accumulated costs for in vitro fertilization (IVF) and intrauterine insemination (IUI) treatment cycles can be huge.  Fortunately, there are insurance providers that offer various infertility insurance plans.

Understanding Infertility Insurance Coverage

Infertility insurance coverage was created to help you fund your fertility therapies. If you need fertility treatments, a portion of the services will be covered by your insurance provider.  Fertility tests, embryo transfer and artificial insemination can be included.  To get such benefits, you have to pay a monthly premium.

What’s In Infertility Insurance Coverage for Me?

Many Americans cannot afford to even think about fertility treatments simply because these treatments come with a big price tag.

Fertility medicines can amount to thousands of dollars every month.  Costs for one IVF cycle, plus expenses for surgery, anesthesia, medicine, ultrasound, blood testing, egg and sperm processing, embryo transfer and embryo storage, can add up rapidly.  The amount of one IVF cycle differs with each patient.  It can range from $12,000 to $20,000.

Bankruptcy is often the end result for couples who use their own savings for fertility treatments.  Insurance for infertility exists so you can get the treatment you need without driving yourself into bankruptcy.

Kinds of Infertility Insurance Coverage

Infertility insurance comes in various types.

• Standard Health Insurance: This involves paying a premium to your insurance provider every month. The provider will then pay for specified fertility treatments only up to a given amount.
• Refund Programs: Some private insurance providers and infertility clinics offer refund programs.  You pay for the fertility treatments when you sign up. Should your treatments be unsuccessful, an agreed upon percentage of your payment will be refunded.
• Financing: You can ask for a loan if you decide to undergo fertility treatments.  Some loan programs do not compel you to pay the full amount of the loan unless you become pregnant.

Treatments Covered

The fertility treatments covered depend on your insurance provider and plan.  Steer clear of unwanted surprises by ensuring that your insurance covers all medications, diagnostic tests and fertility procedures that may be necessary in your situation.

Many insurance plans include only the least expensive treatment that is suitable for you.  Also, your insurance provider may only cover a certain number of treatment cycles, usually three to five.   The following treatments are often part of fertility insurance plans:

• IUI
• IVF
• ZIFT
• GIFT

Diagnostic tests and diagnostic procedures are normally included in infertility insurance plans.  But sperm and egg donations and certain medications, specifically injectibles, are not always included.

Do You Qualify for Infertility Insurance Coverage?

Infertility insurance plans are not available to everyone.  You have to meet the qualifications set by your insurance provider before your application is approved.  Most couples have to be:

• below 40 years old
• experiencing infertility for a specific period of time (between one and five years)
• policy holders for at least 12 months

Many couples that have been previously diagnosed with infertility will not qualify.   You may want to check out refund or financing programs to help cover costs if you lack an infertility insurance plan.

Other Options

Assisted reproductive technologies (ARTs), just like any other form of medical treatment, pose risks and benefits.

Ovarian hyperstimulation syndrome can be triggered by fertility drugs used with IVF or by itself.

ARTs are linked to the increased probability of multiple pregnancies.  This significantly raises health risks in the mother and child.

Based on a recent study of the US Centers for Disease Control and Prevention, IVF babies are 30% more likely to be diagnosed with health and genetic problems.

Due to costs and health risks presented by ARTs, many couples are turning to alternative methods to overcome infertility without side effects.  Alternative healing practices range from helpful herbs to Chinese medicine, from exercise to acupuncture, and from changes in lifestyle to a proper diet.

Cysts can be a cause of ovarian pain, irregular menstruation and even infertility. Women suffering from ovarian cyst pain may want to read Natural Ovarian Cyst Relief Secrets written by Laura Hennings.

Origins

More and more Western medical practitioners are recognizing acupuncture as a valid kind of treatment.  Acupuncture, a thousand-year-old practice in China, has become a remedy for a wide range of ailments, from managing and minimizing pain to getting rid of smoking habits.  Findings of recent investigations show that individuals experiencing infertility can also benefit from this ancient healing method.

Acupuncture and other forms of alternative medicine are now commonly used to treat ovarian problems such as endometriosis and ovarian cysts. Women seeking ovarian cyst treatment may want to read Laura Hennings’ book Natural Ovarian Cyst Relief Secrets.

Many ovarian cyst pain sufferers have found acupuncture effective to cure ovarian cysts. There is plenty of anecdotal evidence supporting the effectiveness of acupuncture in relieving ovarian cyst pain…including ovarian cyst back pain.

The Western Perception of Acupuncture

Many Westerners are still dubious about acupuncture.  The lack of scientific evidence about the how’s and why’s of this alternative form of treatment prevent many people from trying it and believing in its effectiveness.  However, according to the National Institutes of Health in the United States, many researchers are looking into the matter.

Acupuncture Risks

When conducted by a professional, acupuncture is relatively painless and has minimal side effects.  The most common risks related to this practice include puncturing of the organs, transmission of infectious diseases, forgotten or broken needles, and slight bleeding.  These risks are notably reduced when an expertly trained and certified acupuncturist conducts the procedure.  People with bleeding problems or individuals using blood thinners should not undergo acupuncture.

Stand Alone or Complementary Treatment?

By itself, acupuncture is considered an alternative option in treating fertility problems.  Also, it is used to complement modern fertility procedures.  However, when acupuncture is applied as a stand-alone procedure, it is probably more effective for couples with functional concerns such as ovulation problems.  Used alone, acupuncture may not be as effective in treating structural problems, like sperm duct blockage.

Some practitioners recommend the use of Chinese herbs.  These herbs supplement acupuncture and other treatments a patient may be having.  Patients taking or planning to take herbs while undergoing other medical treatments should always inform their doctor.  Certain herbs may have adverse effects on the functions of fertility medicines and treatments.

Is Acupuncture for Fertility Effective?

How acupuncture helps to increase chances of pregnancy is still the subject of much debate.  But most practicing acupuncturists claim that this procedure adjusts the body’s system.  It regulates the flow of blood to reproductive organs and keeps hormones stable.  Consequently, for women, ovarian function is strengthened thereby alleviating ovarian problems. And for men, production of sperm is increased.

Acupuncture has a positive effective on women who use it in conjunction with other fertility treatments.  Some people believe that acupuncture makes women more relaxed when undergoing stressful fertility treatments.  Recent studies show that this age-old practice definitely boosts the pregnancy rate in females having in vitro fertilization (IVF).

Finding An Acupuncturist

Medical doctors who employ acupuncture in their daily practice first had to go through over 200 hours of training.  There are plenty of other professionals who specialize in acupuncture, and these individuals must undergo more than 2,000 hours of training and pass board exams to be certified.

Given the large number of individuals practicing acupuncture, there are certain things to consider when deciding who to go to for treatments.  Individuals considering acupuncture treatments should always check a potential acupuncturist’s background.  A practitioner must have the right training and certification as mandated by the state or other government authority where he or she is located.  Friends and family are good sources of recommendations for potential acupuncturists.

Potential patients should also ask for an estimation of treatment costs to know how much they need to shell out for the procedure.  To the relief of many, certain insurance plans cover charges for acupuncture therapy.

What to Expect

A single visit to an acupuncturist is not enough to do the trick.  To achieve desired results, patients normally undergo a series of treatments, which may take weeks or months to complete.  Individuals should expect each appointment with their acupuncturist to take at least an hour, with time allotted for discussion of their present health condition and lifestyle and questions and thoughts they would like to share.

What is Endometriosis?

Endometriosis happens when the tissues that line the uterus grow outside the uterine cavity. The endometrial lining of the uterus is naturally shed during menstruation, but the portion of the lining that is attached somewhere else does not have a chance to leave the body. During ovulation and menstruation, this lining can bleed, break down or get torn. These abnormal lesions and implants can form painful scar tissues and bring mild to intense discomfort and pain to a woman.

There are more than seven million women in the U.S. that are affected by endometriosis, according to the Endometriosis Research Center. The disease is the primary cause of gynecologic surgeries, chronic pain in the pelvis, infertility among women and other ovarian problems.

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What Causes Endometriosis?

The cause behind endometriosis is not yet known, although experts have formulated several theories. There is strong evidence that the disease is hereditary, and early studies demonstrate that those who have endometriosis in the family are most likely to have children who will get the disease.

Symptoms of Endometriosis

Women with endometriosis develop one or more symptoms. The most common are chronic pain in the pelvic area, dysmenorrhea, painful urination and bowel movements, lower back pain and painful sexual intercourse. Other symptoms include fatigue, irregular or heavy breathing, pain or discomfort during the period of ovulation, gastrointestinal problems and in severe cases, infertility.

Endometriosis Diagnosis

Surgery is the only sure way to diagnose endometriosis. Other methods such as CAT scans, MRIs and ultrasounds are not conclusive when it comes to diagnosing the disease. In deciding on the need for surgical diagnosis, a doctor will usually observe the patient’s symptoms and study his medical history first. The surgical diagnosis may be done using laparotomy or laparoscopy.

A Cure for Endometriosis?

The disease has no cure, but there are several treatments to help patients manage the symptoms.

Endometriosis Treatment

There are four ways to treat endometriosis:

Pain Medication

Over-the-counter medications like aspirin, ibuprofen and acetaminophen can decrease the pain and discomfort of the patient. For those who do not respond well to over-the-counter medicines, prescription medication may be provided.

Hormonal Drug Therapy

This is used to stop a woman’s ovulation, which is necessary to keep the lesions and implants from further aggravation and to ward off other symptoms. Hormonal drugs include progesterone drugs, oral contraceptives and GnRH agonists.

While these drugs are effective, they should only be taken for a limited time to avoid the side effects which can cause serious problems in some women. This drug therapy has been found to be most beneficial after a patient has undergone surgery.

Surgery

Done through laparotomy or laparoscopy, conservative surgery is utilized by doctors to diagnose, eliminate growth and improve the fertility of women with endometriosis. For severe cases, hysterectomy and other forms of radical surgery may be recommended.

Natural or Alternative Therapy

Many women have found remedies such as herbs and vitamins, dietary changes, acupuncture and other forms of traditional Chinese medicine to be helpful in managing endometriosis. Several forms of alternative medicine are now commonly used to treat ovarian problems such as endometriosis and ovarian cysts.

Women experiencing ovarian cyst pain may want to read Natural Ovarian Cyst Relief Secrets by Laura Hennings.

You may also want to consult a certified acupuncturist, dietician or homeopathic physician on alternative ways to deal with the symptoms of endometriosis.

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When finding a cure for infertility, it is vital that the couple’s complete medical histories and physical examination results are known.

The following tests may be administered to identify the cause of infertility and/or fine tune the approach to becoming pregnant:

• Semen analysis – Men are urged to completely abstain from any coital activities in two or three days.  After coital abstinence, a sperm sample will be collected and examined by a lab to determine the following:
  • volume of semen
  • viscosity of semen
  • sperm count
  • motility
  • swimming speed
  • shape
• Basal body temperature – Every morning, the woman’s temperature is checked…usually before arising. This test is done to identify temperature increases (0.4 to 1.0 degree Fahrenheit) that are associated with ovulation.

• Cervical mucus monitoring – Changes during the menstrual cycle are observed to note the appearance of the wet, slippery and stretchy mucus associated with ovulation.

• Postcoital testing (PCT) – This is done to assess the interaction of the sperm-cervical mucus. Cervical mucus will be collected two – eight hours post coitus.

• Done via blood testing, the serum progesterone is measured.

• A biopsy of the woman’s endometrium (uterine lining).

• In rare cases, the man’s testicles will undergo biopsy.

• Using a home-use kit, couples can measure the amount of luteinizing hormone in the urine.  This will help predict ovulation to assist with timing of intercourse.

• In cases of irregular or absent ovulation in the woman, a Progestin challenge is done.

• Done by either or both partners, a blood sample will be collected to determine the serum hormonal levels

• Hysterosalpingography (HSG) – This is an x-ray procedure that follows the route or journey of the sperm cell from the cervix through the uterus and fallopian tubes.

• Laparoscopy is a procedure done to allow direct imagery of the pelvic cavity.

• To determine if there any cysts, the woman will undergo a pelvic examination.

Women seeking to cure ovarian cysts may want to read Natural Ovarian Cyst Relief Secrets by Laura Hennings.

Infertility Treatment

Treatment should be recommended based on the cause of infertility and may involve:

• Couples/partners can go through simple counseling.

• Medication may be prescribed to help treat infections or regulate ovulation.

• Couples can go through modern sophisticated medical procedures such as in vitro fertilization.

The partners should recognize and discuss the mental effects of infertility on them individually and as a couple.  It is important to seek advice from healthcare experts.

Expectations (prognosis)

A cause can be identified for approximately 85% of infertile couples.

For infertile couples who undergo the appropriate therapy (not including modern procedures like in vitro fertilization) there is a 50 – 60% chance of pregnancy.

With no medical intervention whatsoever, previously infertile couples have a 15 % to 20 % chance of pregnancy.

Infertility Prevention

Since infertility problems can be caused by STDs (sexually transmitted diseases), it is important to practice safe and responsible sex.  By practicing safe sex, minimizes the risk of infection and future infertility. Gonorrhea and Chlamydia are the top ranked infertility causing STDs.

Without causing or exhibiting symptoms, STDs are often only revealed when pelvic inflammatory disease (PID) develops. This inflammatory condition can scar the fallopian tubes and lead to decreased fertility or absolute infertility and  an increased chance of extrauterine pregnancy.

Immunization for mumps prevents mumps-related sterility in men.

Some birth control methods, such as the IUD (intrauterine device), carry a higher risk of future infertility. Women who haven’t experienced childbirth are advised not to use IUDs.

Women choosing the IUD must accept the slight risk of infertility associated with IUD use. This risk, weighed with the potential benefits, should be considered and discussed by both partners and the health care consultant.

It is also important to remember that early detection and treatment of endometriosis can decrease the chance of infertility.

A couple is considered infertile when they are unable to get pregnant after a year of unprotected sexual intercourse.

Infertility symptoms also cover a variety of emotional responses from one partner or both.  Generally, couples without children tend to have more emotional reaction.  Having even just one baby lessens these painful feelings and encourages a healthier, happier outlook.

What Causes Infertility?

“Primary infertility” is used to describe the condition of partners who have not been successful at reproducing after at least a year of regular intercourse.

“Secondary infertility” is used to describe couples who have conceived at least once before, but are having difficulty getting pregnant again.

The Male Factor of Infertility

Many physical and emotional factors cause and contribute to infertility.  Around 30 to 40% of infertility cases in couples are because of a “male factor.”  Examples of such factors are impotence, retrograde ejaculation, decreased sperm count, hormone deficiency, scarring from STDs and environmental pollutants.

Sperm count is affected by heavy use of marijuana and prescription drugs like spironolactone, cimetidine and nitrofurantoin.

The Female Factor of Infertility

A “female factor” causes 40 to 50% of infertility in couples.  Such factors include ovulation dysfunctions, endometriosis, scarring from STDs, pelvic infection, hormonal imbalances, ovarian cysts, tumors, poor nutrition, or transport system abnormalities from the cervix to the fallopian tubes.

Women suffering from ovarian problems may find the book Natural Ovarian Cyst Relief Secrets helpful. Cysts can be a cause of ovarian pain, irregular menstruation and even infertility.

The remaining 10 to 30% of infertility occurrences can be the result of factors coming from both partners or of no identifiable cause.

Only 10 to 20% of couples will not be able to conceive after a year of trying.  It is very important that wannabe parents make pregnancy attempts for at least 12 months straight to give natural forces adequate time to get the job done.

Age-Related Infertility Factors

There is a mere 25 to 30% chance per month for healthy couples to get pregnant.  This estimate assumes that both individuals are below 30 years old and the couple has regular, unprotected intercourse.

As a woman gets older, her chances of conception become slimmer.  Beyond the age of 35 and especially after the age of 40, the possibility of a woman getting pregnant becomes less than 10% each month.  The peak of fertility in a woman is during her early 20s.

Non Age-Related Infertility Factors

Age is not the only reason why individuals experience infertility.  Apart from age-related factors, the increased probability of infertility is linked to the following factors:

• Sexually transmitted diseases
• Multiple sexual partners (heightens the risk of STDs)
• History of pelvic inflammatory disease (PID)
• History of orchitis or epididymitis in males
• Mumps in men
• Varicocele in men
• A medical history involving DES exposure (women or men)
• Female eating disorders (women)
• Anovulatory menstrual cycles
• Endometriosis
• Uterus defects (myomas) or cervical blockage
• Long-term or chronic illness like diabetes